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I’ve been training with Steven for over a month, and I really love all of his classes. He is enthusiastic and really cares about everyone in the class, our levels, goals, how we progressing and feeling with the training, etc. His positivism and energy really spread all around, totally recommended!

—  Carla A.

Who We Are


My mission is to empower you. To provide top level coaching through proper training and education, personalized to each clients specific goals, abilities and capabilities. I design In-Person and Online Workout Programs tailored to your specific goals and capabilities. 


Do you want to lose weight? Do you want to gain muscle? Are you not happy with what you see looking back at you in the mirror? But more importantly.. are you finally ready to FEEL great? With my custom In-Person and online programs, we can get you the results you've always wanted. Stop Procrastinating.. Sometimes I’ll do it 'LATER' becomes I’ll do it 'NEVER'. Contact me today to learn more about how I can help you reach your fitness and lifestyle goals. It's time to Live Your Best Life.


 Steven Michaels  

“Let's have a real conversation about what it's going take to get you from where you are, to where you want to be.”

  • Certified Personal Trainer

  • Certified Sports Nutritionist

  • Certified Life Coach

  • Certified Strength & Conditioning Coach

  • Certified Group Fitness Instructor

  • Certified CPR / First-Aid / AED 



What We Do

in-person training

What is your goal? Body toning? Weight loss? Gaining muscle mass? Better balance and stability? I can help you! Click below for more information.

Online training

Get a customized  online workout program tailored specifically to your goals with guaranteed results! 

Group fitness

& Training

I provide group fitness classes and events to the Palm Beach and West Palm Beach communities and residential complexes. For inquiries, please click below. 

Corporate training & Education

Companies are discovering the positive benefits of providing workplace fitness programs. They’re realizing that the tremendous financial costs associated with employee health problems can be drastically cut by proactively investing in appropriately designed corporate fitness programs. 


   Questionnaire   Which program is right for me?
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For questions and inquiries please fill out the form below. I will be in touch with you within 24 hours. 

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